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Beets
about this product

Beets are vibrant root vegetables with a naturally sweet, earthy flavour and deep crimson colour that makes every dish pop. They can be roasted to tender caramelised perfection, shaved raw into bright salads, or paired with pickled ingredients for layered flavour. Rich in antioxidants and nutrients like folate, beets bring delicious colour, texture and nutrition to both simple sides and elegant mains.

Beets 1
recipes
Recipe 1
Recipe 2
Roasted Beets

Prep time: 10 minutes
Cook time: 45–60 minutes
Total time: ~1 hour
Serves: 4

Roasting beets deepens their sweetness and softens them to tender perfection, making a simple but flavourful side dish.

Ingredients

  • 600–800 g beets, tops trimmed

  • 2–3 tbsp olive oil

  • Salt and black pepper, to taste

  • Optional: fresh herbs (thyme, rosemary)

  • Optional: balsamic vinegar or lemon juice

Method

  1. Preheat: Heat oven to 200°C and line a baking tray with parchment paper.

  2. Prepare beets: Scrub beets well. Leave small beets whole, halve larger ones.

  3. Season: Toss beets with olive oil, salt and pepper (and herbs if using).

  4. Roast: Spread in a single layer and roast 45–60 minutes, turning halfway, until tender when pierced with a fork.

  5. Finish: Optional: drizzle with balsamic vinegar or lemon juice before serving.

  6. Serve: Serve warm as a simple side or salad base.

Recipe source: Healthy Seasonal Recipes

Beets 2
Beet Salad with Pickled Mushrooms and Caramelized Shallots

Prep time: 20 minutes
Cook time: 25–30 minutes
Total time: ~50 minutes
Serves: 4

This elegant beet salad pairs earthy roasted beets with tangy pickled mushrooms and sweet caramelized shallots — a beautiful, flavour-rich dish perfect as a starter or side.

Ingredients

For the roasted beets

  • 500–600 g beets, scrubbed and trimmed

  • Olive oil, salt and pepper

For the pickled mushrooms

  • 150 g mushrooms, cleaned and sliced

  • 60 ml white wine vinegar

  • 1 tsp sugar

  • Salt and pepper

For the caramelized shallots

  • 3–4 shallots, thinly sliced

  • 1 tbsp olive oil or butter

  • Pinch of salt

  • Optional: splash of balsamic vinegar

For assembly

  • Mixed salad greens

  • Fresh herbs (parsley, dill or chives)

  • Optional: goat cheese or feta

Method

  1. Roast beets: Preheat oven to 200°C. Toss beets with oil, salt and pepper and roast 45–60 minutes until tender. Let cool, peel and slice.

  2. Pickle mushrooms: Meanwhile, combine mushrooms, vinegar, sugar, salt and pepper in a small bowl. Let sit to lightly pickle.

  3. Caramelize shallots: Heat oil or butter in a pan over medium heat. Add shallots with a pinch of salt and cook 10–12 minutes, stirring often, until golden and sweet. Add a splash of balsamic vinegar if you like.

  4. Assemble salad: On a platter, arrange salad greens, roasted beet slices, pickled mushrooms and caramelized shallots.

  5. Finish: Sprinkle with fresh herbs and add goat cheese or feta if using.

  6. Serve: Serve immediately as an elegant starter or side.

Recipe source: Epicurious

Beets 1
Beets
Recipe 2
Tab titel 1

Beets are vibrant root vegetables with a naturally sweet, earthy flavour and deep crimson colour that makes every dish pop. They can be roasted to tender caramelised perfection, shaved raw into bright salads, or paired with pickled ingredients for layered flavour. Rich in antioxidants and nutrients like folate, beets bring delicious colour, texture and nutrition to both simple sides and elegant mains.

Beets 1
Tab titel 2

Beets are vibrant root vegetables with a naturally sweet, earthy flavour and deep crimson colour that makes every dish pop. They can be roasted to tender caramelised perfection, shaved raw into bright salads, or paired with pickled ingredients for layered flavour. Rich in antioxidants and nutrients like folate, beets bring delicious colour, texture and nutrition to both simple sides and elegant mains.

Beets 1

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