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Avocado
about this product

Avocado is a creamy, versatile fruit that makes any meal feel more satisfying. Its mild flavour and buttery texture work perfectly in both simple snacks and fresh recipes — from toast and salads to dips and dressings. A squeeze of lime or lemon brings out the best in avocado, and a pinch of salt makes the flavour pop. Scroll down for easy avocado recipes and inspiration.

Avocado salad 1
recipes
Recipe 1
Recipe 2
Avocado Toast with Lemon & Chili Flakes

Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Serves: 1

Ingredients

  • 1 ripe avocado

  • 2 slices bread (sourdough or wholegrain)

  • 1 tsp lemon juice (or lime juice)

  • 1 tbsp olive oil (optional)

  • ¼ tsp salt

  • ¼ tsp black pepper

  • Optional toppings: chili flakes, cherry tomatoes, sesame seeds, fresh herbs

Method

  1. Toast the bread: Toast the bread until golden and crisp.

  2. Mash the avocado: Cut the avocado in half, remove the pit and scoop out the flesh. Mash with a fork.

  3. Season: Stir in lemon juice, salt, pepper (and olive oil if you like it extra smooth).

  4. Assemble: Spread the avocado onto the toast and add your favourite toppings.

  5. Serve: Enjoy immediately as a quick breakfast, lunch or snack.

Recipe source: Spend With Pennies

Avocado Toast SpendWithPennies 1
Fresh Avocado Salad with Lime & Herbs

Prep time: 15 min
Cook time: 0 min
Total time: 15 min
Serves: 4

Ingredients

  • 2 ripe avocados, diced

  • 250 g cherry tomatoes, halved

  • 1 small cucumber, sliced

  • ½ small red onion, thinly sliced

  • 60 g fresh herbs (parsley, coriander, or a mix)

  • 2 tbsp olive oil

  • 2 tbsp lime juice (or lemon juice)

  • 1 tsp Dijon mustard (optional)

  • ½ tsp salt

  • ¼ tsp black pepper

  • Optional: pumpkin seeds or toasted nuts for crunch

Method

  1. Prep the veggies: Add tomatoes, cucumber and red onion to a large bowl.

  2. Add avocado: Gently fold in the diced avocado (so it stays chunky).

  3. Make the dressing: Whisk olive oil with lime juice, salt, pepper (and Dijon mustard if using).

  4. Combine: Pour the dressing over the salad and toss gently.

  5. Finish: Top with fresh herbs and optional seeds/nuts. Serve straight away.

Recipe source: Love and Lemons

Avocado salad 1
Avocado
Recipe 2
Tab titel 1

Avocado is a creamy, versatile fruit that makes any meal feel more satisfying. Its mild flavour and buttery texture work perfectly in both simple snacks and fresh recipes — from toast and salads to dips and dressings. A squeeze of lime or lemon brings out the best in avocado, and a pinch of salt makes the flavour pop. Scroll down for easy avocado recipes and inspiration.

Avocado salad 1
Tab titel 2

Avocado is a creamy, versatile fruit that makes any meal feel more satisfying. Its mild flavour and buttery texture work perfectly in both simple snacks and fresh recipes — from toast and salads to dips and dressings. A squeeze of lime or lemon brings out the best in avocado, and a pinch of salt makes the flavour pop. Scroll down for easy avocado recipes and inspiration.

Avocado salad 1

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