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Avocado
about this product

Avocado is a creamy, versatile fruit that makes any meal feel more satisfying. Its mild flavour and buttery texture work perfectly in both simple snacks and fresh recipes — from toast and salads to dips and dressings. A squeeze of lime or lemon brings out the best in avocado, and a pinch of salt makes the flavour pop. Scroll down for easy avocado recipes and inspiration.

Guac1 (1)
recipes
Recipe 1
Recipe 2

Easy 3-Ingredient Guacamole

Prep time: 5 min
Serves: 2-4

Ingredients

  1. 2 ripe avocados
  2. Juice of 1 lime
  3. 1 chilli pepper, finely chopped

Optional extras

  • 2 cherry tomatoes, finely chopped
  • ½ tsp ground cumin
  • A small handful of fresh coriander, finely chopped

Method

1. Mash the avocados: Cut the avocados in half, remove the pits and scoop the flesh into a bowl. Mash with a fork, or blend briefly with a hand blender for a smoother texture.
2. Add the lime: Stir in the lime juice until well combined.
3. Add the chilli and enjoy: Mix in the finely chopped chilli pepper. Enjoy immediately as a dip, side dish or topping. 

Optional extras: Mix in the cherry tomatoes and cumin, if using, and garnish with fresh coriander.

Tip: Finely grate a little lime zest into the guacamole for an extra fresh, citrusy flavour.

Guac1 (1)
Fresh Avocado Salad with Lime & Herbs

Prep time: 15 min
Cook time: 0 min
Total time: 15 min
Serves: 4

Ingredients

  • 2 ripe avocados, diced

  • 250 g cherry tomatoes, halved

  • 1 small cucumber, sliced

  • ½ small red onion, thinly sliced

  • 60 g fresh herbs (parsley, coriander, or a mix)

  • 2 tbsp olive oil

  • 2 tbsp lime juice (or lemon juice)

  • 1 tsp Dijon mustard (optional)

  • ½ tsp salt

  • ¼ tsp black pepper

  • Optional: pumpkin seeds or toasted nuts for crunch

Method

  1. Prep the veggies: Add tomatoes, cucumber and red onion to a large bowl.

  2. Add avocado: Gently fold in the diced avocado (so it stays chunky).

  3. Make the dressing: Whisk olive oil with lime juice, salt, pepper (and Dijon mustard if using).

  4. Combine: Pour the dressing over the salad and toss gently.

  5. Finish: Top with fresh herbs and optional seeds/nuts. Serve straight away.

Recipe source: Love and Lemons

Avocado salad 1.1920x0

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