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Coloured Carrots
about this product

Coloured carrots — whether orange, purple, yellow or red — aren’t just eye-catching; they bring a naturally sweet, earthy flavour and tender texture to dishes of all kinds. Roasting intensifies their sweetness and colour, while salads make the most of their crisp, juicy crunch. Bursting with vitamins, antioxidants and vibrant hues, coloured carrots make any meal more joyful and nutritious.

Coloured carrots 1
recipes
Recipe 1
Recipe 2
Roasted Rainbow Carrots

Prep time: 10 minutes
Cook time: 20–25 minutes
Total time: ~35 minutes
Serves: 4

These roasted rainbow carrots are sweet, lightly caramelised and beautifully colourful — a simple yet elegant side dish that pairs with everything from grilled proteins to grain bowls.

Ingredients

  • 500–600 g coloured carrots, scrubbed and trimmed

  • 2–3 tbsp olive oil

  • 1–2 tsp honey or maple syrup (optional)

  • Salt and black pepper, to taste

  • Optional: fresh thyme or parsley

  • Optional: lemon zest

Method

  1. Preheat: Heat oven to 200°C and line a baking sheet with parchment paper.

  2. Toss carrots: Place carrots in a bowl and toss with olive oil, honey or maple syrup (if using), salt and pepper.

  3. Roast: Spread carrots in a single layer and roast 20–25 minutes, turning halfway, until tender and lightly caramelised.

  4. Finish: Sprinkle with fresh thyme or parsley and lemon zest if you like.

  5. Serve: Serve warm as a vibrant side.

Recipe source: Love & Lemons

Coloured carrots 2
Roasted Carrot Salad

Prep time: 15 minutes
Cook time: 25–30 minutes
Total time: ~45 minutes
Serves: 4

This roasted carrot salad brings sweet, tender carrots together with bright, fresh flavours and a zesty dressing — vibrant, healthy and satisfying.

Ingredients

  • 500–600 g coloured carrots, scrubbed and sliced on the diagonal

  • 2 tbsp olive oil

  • Salt and black pepper, to taste

  • 1 tbsp lemon juice

  • 1 tsp honey or maple syrup (optional)

  • 1 tbsp fresh herbs (parsley, dill or mint)

  • Optional add-ins: toasted nuts or seeds, crumbled feta or goat cheese

Method

  1. Preheat: Heat oven to 200°C and line a baking tray with parchment.

  2. Prep carrots: Place carrot slices on the tray. Drizzle with olive oil and season with salt and pepper.

  3. Roast: Bake 25–30 minutes, stirring halfway, until carrots are tender and slightly golden.

  4. Make dressing: In a small bowl whisk lemon juice with honey or maple syrup and a pinch of salt.

  5. Toss salad: Put roasted carrots in a serving bowl, drizzle with the dressing and toss gently. Add herbs and optional toppings.

  6. Serve: Serve at room temperature or warm.

Recipe source: Real Simple

Coloured carrots 1
Coloured Carrots
Recipe 2
Tab titel 1

Coloured carrots — whether orange, purple, yellow or red — aren’t just eye-catching; they bring a naturally sweet, earthy flavour and tender texture to dishes of all kinds. Roasting intensifies their sweetness and colour, while salads make the most of their crisp, juicy crunch. Bursting with vitamins, antioxidants and vibrant hues, coloured carrots make any meal more joyful and nutritious.

Coloured carrots 1
Tab titel 2

Coloured carrots — whether orange, purple, yellow or red — aren’t just eye-catching; they bring a naturally sweet, earthy flavour and tender texture to dishes of all kinds. Roasting intensifies their sweetness and colour, while salads make the most of their crisp, juicy crunch. Bursting with vitamins, antioxidants and vibrant hues, coloured carrots make any meal more joyful and nutritious.

Coloured carrots 1

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