Interesting facts about turmeric:
- Turmeric is an exceptionally, healthy root vegetable that has been used as a spice in the Asian cuisine for more than 4000 years.
- The root belongs to the Zingiberaceae family, more commonly known as the family of gingers.
- Turmeric is known not only for it’s great, unique taste but is also used as a colorant giving dishes like curries a rich, deep, ochre yellow color.
- It originates native to the sub-Himalayan mountain region and is now grown widely in many parts of the world with tropical and subtropical climates
- The intense natural yellow dye contained in fresh curcuma will stain your hands, utensils, surfaces, and clothing it comes in contact with, often leaving permanent stains
- The wide range of turmeric health benefits come mainly from its main ingredient, curcumin.
- One of the main alleged properties of curcumin is that it is an extremely effective anti-oxidant and boosts your immune system.
- Furthermore, studies show that curcumin helps maintain normal cholesterol levels and puts the brakes on aging.
- Asians have been using curcuma for centuries to treat gastrointestinal disorders, arthritis pain and to heal wounds.
- In India curcuma is used as an important spice not only in food but also in beauty products and in spiritual ceremonies.
- Women in India use Curcuma in skin products such as creams and body scrubs to boost the glow factor.
- In the Thai cuisine, where the fresh curcuma is grated, it is seen as an essential ingredient in Thai yellow curry paste.
- Curcuma is a well-known, natural pesticide. Sprinkle turmeric (powder) water near all the entry points of your house to ward of insects, ants, and termites.
- The plant grows to a meter in height and features aromatic miniature plantain-like leaves.